Tastes of the Mediterranean: Step by Step
Morocco, Spain, France, Italy, Greece, Turkey, Lebanon, Israel, and Tunisia. What images come to mind when you think of Mediterranean food? Olive Oil? Absolutely! Also, the most luscious of fresh ingredients - seafood, tomatoes, olives, cheeses, breads, salads, and an abundance of herbs, as well as some of the most delicate pastries ever created. And, of course, the images include time spent with friends sipping red wine and nibbling on hors d'oeuvres or pieces from the delightful selection on a meze, tapas, or antipasto platter. The Mediterranean lifestyle may hold the key to being healthy and happy.